Everything you need to know for your first sweat session

Activewear is recommended, or anything that is breathable and allows you to move freely. No socks required on the mat.

Mandatory to have a drink bottle and a towel (full-sized recommended). We have water bottle for purchase and towel for hire if needed. Everything else is provided including the highest quality workout mat, however feel free to bring your own mat if preferred.

We are located at Shop C04A Level 1 MacArthur Square, Campbelltown. The studio is across the street from Rashays next to the bus stop on Kellicar Rd. We are in between The Fifth Tattoo Gallery and Nectar Spa.

By Car - The closest parking (outdoor) is located around the corner off Geary St. and Kellicar Rd. Parking up for to 3 hours is free.

By Train - Train arrives at least every half an hour on the East Hill and Airport lines to MacArthur Station.

Our main door opens 15 minutes before class starts and the door is locked when class starts. Plan to arrive early to settle in, enjoy the warmth and some stretches before your class.

Our infrared technology will warm up your muscles and get you ready to move and focus. Listen to your body; take any water break and towel down as you need. Our instructors are here to support and guide you.

You will walk out of each session feeling more grounded, stronger and energised.