WELCOME TO TONE
You will experience full mind and body transformation in our infrared heated studio in Macarthur Square, located in South West Sydney. Our hot Pilates and Yoga classes are designed to help you build full body strength and mental resilience through mindful and effective mat movements in a heated studio using the infrared heating system, with temperature set to suit the class.
The infrared heating technology helps you get the most out of your workout as heat gently penetrates your skin and warms your muscle. You will leave the class feeling grounded, stronger and energised.
We offer Hot Mat Pilates, Hot Power Yoga and Warm Yin Yoga as they complement each other for your total wellness experience. Come move and sweat with us in our infrared heated studio for the added benefits including detoxification and increased flexibility.
SEE YOU ON THE MAT!
Why Pilates and Yoga under the infrared heat?
This is the point of difference at Tone. Our studio is heated with the best in market infrared heating technology so you get to experience the full benefits of movement and infrared heating all in one session. Some benefits of infrared heat include:
Detoxification
Weight loss
Increased flexibility
Better sleep
Muscle recovery
Boost metabolism
Mental clarity
Stress reduction
